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July 2018

We’ve all gone to a yoga class searching for relaxation and calm, only to find it a challenge to slow down, both mentally and physically. Maybe you can’t chase away your monkey mind, or get your hips to open up. Suddenly you feel self conscious, as if everyone sees that you can’t get in to the moment, which only brings on stress.CBD replicates the body’s own natural cannabinoids, providing the sense of wellbeing felt during yoga. The endocannabinoid system produces a neurotransmitter called anandamide, which is responsible for how much happiness and joy you feel. Of course this can naturally vary from person to person. Although cannabidiol, or CBD,  doesn’t increase the amount of anandamide, it helps to slow the breakdown of it.Yoga and CBD have a lot in common. They are both useful for naturally balancing the mind and

CBD oil derived from the hemp plant is receiving positive attention for its treatment of chronic pain disorders such as fibromyalgia.Fibromyalgia is a disorder that causes muscle, ligament and joint pain, fatigue and cognitive issues. Other symptoms may include sleep disturbance, migraines, and memory issues. There’s no cure for fibromyalgia, and the recommended treatment is usually gentle exercise, behavioral therapy and a strong focus on pain management. Roughly 80% of sufferers are women out of the approximate 4 million Americans diagnosed with this disorder.Patients with fibromyalgia usually find that prescription medicines have side effects that can be limiting and intolerable, such as:Dizziness Nausea Dry mouthAnd patients also taking medications for other health issues may have negative effects from interactions with the prescription drugs they’re taking for fibromyalgia. Another challenge for patients with this disorder is the mental health piece